Health Lifestyle 

Why should we add some cold water while taking bath in winter?

We all know hot water bathing is the only soothing idea in winter when it comes to take shower; but how many of us think of the drawbacks of it. I’m sure very few people are well aware of it. And so, here are some reasons to at least give a try to add some cold water at the end while bathing. I personally didn’t have any idea when we expose ourselves to the external cold environment, we feel the effect of winter, we shiver and all these happen because…

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Health 

Why should we not to think twice before consuming eggs

One egg a day keeps a doctor away. Even if you make it two, it is not as harmful as you think it to be. All of you may have different views which you base on some information gathered on the internet about the nutritious value of eggs. Most of you doubt eggs because of the fats and the amount of cholesterol they contain. But the lesser known fact is that fats and cholesterol in eggs are harmful only for those who are highly sensitive towards cholesterol – like patients…

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Health 

4 Major Benefits of Cucumber

In our busy lives we all forget to take care of our health. Whenever we feel that we are not okay phycically, we book an appoinment to visit hospital and take some medicine even after. And then we again stop to taking care of our health. In this article we are showing something very important but very easy to follow in our busy schedule. Cucumber, you all heard about this fruit. Cucumbers are extremely beneficial for overall health, especially during the summer since they are mostly made of water and important nutrients that are essential for the human body.…

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Health 

Benefits of eating fish regularly if you are not Bengali

You might find it odd that people in Bengal, Assam and the coastal regions of India eat fish for almost all their meals, and you might even have made fun of them for loving fish so much. But the fact remains that fish is one of the healthiest foods you can depend on. Yes, there’s a definite flavour-factor attached to eating fish. It doesn’t matter if you’re having large fish like rahu or bhetki, or small ones like mackerels and sardines, every sort of fish packs quite a punch of…

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Food Health 

How these 4 foods help to gain weight

While a majority of us are always concerned about losing weight, there are people who are look to putting on a few kilos. People who are genetically ectomorphs usually have a tough time gaining weight and putting on muscle mass. To gain weight, all you need is a well-structured diet with a few high-calorie foods. Below are four such foods… Rice The most easily accessible food on the list, it can be prepared without any hassles at home. Also, it’s not necessary to consume only brown rice, even white is…

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Health 

How to talk to kids about sexual harassment

CNN)I never imagined I’d be spending so much time talking to my girls, ages 10 and 11, about sexual harassment. After the news broke early Wednesday that Matt Lauer, now the former host of the “Today” show, was fired for what NBC called “inappropriate sexual behavior,” I found myself starting the morning with yet another conversation about a famous person accused of acting inappropriately with women. “The world is going to be a better place when you guys arrive in the workplace, and that’s a good thing,” I told them.…

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Health News 

Stay alert if you use Chinese apps such as TrueCaller, Weibo, WeChat and Others : Home Ministry

A country wide advisory has been sent to all field formations of the Army and paramilitary forces  warning of a cyber attack through mobile phones. Officials have been told to ensure that officers and men under their control delete certain apps created by Chinese companies or having Chinese links from their mobile phones, whether official or personal. The advisory comes in the wake of inputs received by the Union Home Ministry from agencies like the R&AW and NTRO. The advisory says, “As per reliable inputs, a number of android/IOS apps…

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Health 

Don’t need to go hair Salon, Now You can protect your hair at your home

Hair fall problem? Looking for a treatment that works without the side-effects of chemicals or medications? You should try these home remedies. According to hair experts, losing 50-100 strands of hair every day is fairly normal. Coconut This ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall. Steps: Warm a bit of coconut…

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Health 

Banana helps us to get rid our Depression, Stress and make ourselves Happy

“Bananas are known to reduce swelling, protect against developing type-2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain,” Flores told Live Science. Weight Loss Finding foods to fit into your weight-loss diet can be challenging, but bananas make a perfect fit. Bananas are naturally sweet and can help curb your sweet tooth if you get that afternoon sugar craving. A 6-inch banana has a minimal 90 calories, about one-fourth…

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Health 

The UK and Canada have launched a global alliance of 20 countries committed to phasing out coal for energy production.

Members including France, Finland and Mexico, say they will end the use of coal before 2030. Ministers hope to have 50 countries signed up by the time of the next major UN conference in Poland next year. However some important coal consuming nations, including China, the US and Germany have not joined the group. Reducing global coal use is a formidable challenge, as the fuel produces around 40% of the world’s electricity at present. As a highly carbon intensive source, coal contributes significantly to the rising levels of CO2 emissions…

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